The first couple weeks to month after someone dies is a blur. It’s so many emotions. You don’t know if this is ‘normal’. You feel like you are looking through a fog. You are exhausted.

This episode I talk about the first weeks to month after the death of a loved one. Gain a few simple tips on how to care for yourself during this time.

Talking about all of this is one of the best medicines for grief. Talk with me at www.nursegriefcoaching.com