Aug 30, 2024
Celebrate episode #100 with me! I have been reflecting on how far I have come since my first podcast. This summer I have been discerning the gifts and talents that God has given me and what he is calling me to. This episode I talk about the first time I remember...
Aug 23, 2024
You rush through most days. You are busy taking care of others. At the end of the day you look back and realize that you didn’t make good healthy choices. So you tell yourself that you will start tomorrow. Then tomorrow comes and the same thing happens. This can turn...
Aug 16, 2024
We have all thought this at one time or another. When the nursing profession is so short staffed, we start to think that our employer needs us, more than we need them. That may be statistically true. However, the way we show up when we start to think this way, is...
Aug 9, 2024
Your husband is going through a difficult time. Maybe it’s his health and he seems depressed. Maybe his job is really at a difficult time right now and he is super stressed. You want to help but you don’t really know what to do. He is on edge all the time and...
Aug 2, 2024
We hear about self-care all the time. What does it really mean? The world tells us that it should be a bubble bath and shopping. What if you don’t like those things? This episode I talk about what self care truly is. It’s not as hard as you think. It doesn’t take as...
