Episode #95 Lukewarm Catholics

You are very invested in your faith. Your Catholic faith is very important to you. It is so frustrating when you hear other Catholics say things that are really not what the Church believes. They base how they feel as the truth, instead of Church teachings as truth....

Episode #94 Interview with Kyle Hein on The Temperaments

There are four temperaments; sanguine, choleric, melancholic, and phlegmatic. We often have 2 that are more prominant than the other two. This can lead to conflicts amongst siblings, amongst spouses, and amongst co-workers. It’s not that they are doing it wrong or...

Episode #93 I Have To Take Care Of Everything Myself

I have to do everything myself. No one helps me. If I want something done, it is up to me. This is what I tell myself a lot. It leaves me feeling angry and frustrated. Some of it is true, but most of it is just me getting stuck on a thought.  This episode I lead you...

Episode #92 The Cost of Goals

There is a cost to everything. Especially when it comes to weight loss we want to quit. We don’t like the cost that it comes with. We want it to be easy and simple. It can be easy and simple but it also comes at a cost. The cost might be not eating gummy worms and ice...

Episode #91 The Joy of Creating

You consume so much. More than you are even aware of. You consume knowledge. You consume products. You consume sports, TV, social media events, and vacations. You consume physical things like food and drink.  This episode I talk about how consuming so much often leads...