Apr 12, 2024
In nursing school you learn the ABC’s of assessment. Airway, Breathing, Circulation. It gives you a starting poing and order of importance on how to care for the patient. This is a new version of that. This episode I walk you through these 3 simple steps. I help you...
Apr 5, 2024
You want to make and change but suddenly there seems to be so many choices and you want to make the right choice. This is how you get stuck in “I don’t know” land. You start to spiral on all the choices instead of listing the facts and trying something. Instead you do...
Mar 29, 2024
You have tried weight loss. Then as soon as the scale stops moving you throw in the towel. You get discouraged and then go the other direction and overeat everything. You feel like it doesn’t matter and what is the point. This episode will help you keep going when it...
Mar 22, 2024
We are so busy caring for our families and for others. When it comes time to do something that we want to do, we get stuck. We feel guilty. We don’t know what we want to do. This episode I teach you how to find things that you enjoy without feeling guilty for taking...
Mar 15, 2024
We all encounter them. People that we don’t want to be around. People that seem to suck our energy. Maybe it’s a co-worker, maybe it’s an in-law. Maybe it’s someone at your church. This episode I talk about the four steps that you need to help you handle being around...
