Mar 14, 2025
The first couple weeks to month after someone dies is a blur. It’s so many emotions. You don’t know if this is ‘normal’. You feel like you are looking through a fog. You are exhausted. This episode I talk about the first weeks to month after the death of a loved one....
Mar 13, 2025
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
Mar 7, 2025
We see so many things that tell us we are grieving the wrong way. ‘We should be over it by now.’ ‘So and so didn’t struggle this much.’ How do you know when you are doing grief wrong? This episode I give you 3 tips to help you know if you are grieving the right way. I...
Feb 28, 2025
If your loved one died suddenly, you didn’t get to say goodbye. You wish you could go back in time and do things differently. You feel so guilty. This episode I talk about how to live with the guilt. You spiral on how things should have been different. If you had only...
Feb 21, 2025
You don’t want to die, but you have no interest in anything either. Things that used to bring you joy, now make you feel nothing. It feels like you are walking through mud with your mind. This episode I talk abou this feeling and what to do about it. Get help on the...
