Feb 23, 2024
There are always so many ways that we are behind and failing. We are constantly telling ourselves that we could be better, thinner, more organized, a better friend, and a better mom. This episode I invite you to pause and sit in the loving gaze of Jesus. This is where...
Feb 16, 2024
We often decide our value and our worth based off of how people respond to us. As Catholics we know that we have value from the moment of conception. Often our heart has a hard time believing that God would love us that much. This episode I talk about ways to...
Feb 9, 2024
You feel misunderstood. So you keep saying how you feel, or verbalize your stance on things. It still feels like you are not being understood or else your co- worker would stop treating you that way. They must not understand you. So you keep saying it more and louder....
Feb 2, 2024
When we feel misunderstood that can lead to feeling rejected, unloved, and lonely. This episode covers what happens when we feel that way. We often get stuck in this, so how do we stop this? That is what I talk about this episode and will be covering in the upcoming...
Jan 26, 2024
You want to lose weight, yet there are always sweet around. You are so stressed from work that you stress eat every day. You tell yourself that you will start tomorrow. Yet, tomorrow never comes. This episode I have guest Denise Jelinek, Weight Loss with the Holy...
Jan 19, 2024
You set goals at the beginning of the year. That’s great, however, you forgot that life happens. This episode I teach you how to continue to reach your weight loss goals and health goals even when your kids are sick, you get sick, have a really busy week of work, or...
