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Episode #94 Interview with Kyle Hein on The Temperaments
There are four temperaments; sanguine, choleric, melancholic, and phlegmatic. We often have 2 that are more prominant than the other two. This can lead to conflicts amongst siblings, amongst spouses, and amongst co-workers. It's not that they are doing it wrong or...
Episode #93 I Have To Take Care Of Everything Myself
I have to do everything myself. No one helps me. If I want something done, it is up to me. This is what I tell myself a lot. It leaves me feeling angry and frustrated. Some of it is true, but most of it is just me getting stuck on a thought. This episode I lead you...
Episode #92 The Cost of Goals
There is a cost to everything. Especially when it comes to weight loss we want to quit. We don't like the cost that it comes with. We want it to be easy and simple. It can be easy and simple but it also comes at a cost. The cost might be not eating gummy worms and ice...
Highly Recommended
I learned so many help tips not only for myself but for others who are struggling with grief.
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Excellent
I was really impressed by the quality and content. Very practical and useful information.
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Outstanding
I cannot recommend this podcast enough for those who have lost a loved one.
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