The Grieving Nurse

You want to make and change but suddenly there seems to be so many choices and you want to make the right choice. This is how you get stuck in "I don't know" land. You start to spiral on all the choices instead of listing the facts and trying something. Instead you do...

You have tried weight loss. Then as soon as the scale stops moving you throw in the towel. You get discouraged and then go the other direction and overeat everything. You feel like it doesn't matter and what is the point. This episode will help you keep going when it...

We are so busy caring for our families and for others. When it comes time to do something that we want to do, we get stuck. We feel guilty. We don't know what we want to do. This episode I teach you how to find things that you enjoy without feeling guilty for taking...