Listen
Get my latest podcast episodes to help you navigate grief.
Episode #70 No One Understands Me; Self-Pity
When we feel misunderstood that can lead to feeling rejected, unloved, and lonely. This episode covers what happens when we feel that way. We often get stuck in this, so how do we stop this? That is what I talk about this episode and will be covering in the upcoming...
Episode #69 How to Lose Weight Working in Healthcare with Denise Jelinek
You want to lose weight, yet there are always sweet around. You are so stressed from work that you stress eat every day. You tell yourself that you will start tomorrow. Yet, tomorrow never comes. This episode I have guest Denise Jelinek, Weight Loss with the Holy...
Episode #68 Two Things That Are Standing In Your Way Of Weight Loss; Holy Indifference
You set goals at the beginning of the year. That's great, however, you forgot that life happens. This episode I teach you how to continue to reach your weight loss goals and health goals even when your kids are sick, you get sick, have a really busy week of work, or...
Highly Recommended
I learned so many help tips not only for myself but for others who are struggling with grief.
★★★★
Excellent
I was really impressed by the quality and content. Very practical and useful information.
★★★★★
Outstanding
I cannot recommend this podcast enough for those who have lost a loved one.
★★★★★