Listen
Get my latest podcast episodes to help you navigate grief.
Grief Is Not A One and Done Thing
The past couple weeks have not been very good weeks. There has been a lot of things with grief that have made me feel despair, hopelessness, lonely, and abandoned. It's hard to remember that grief is not a one and done type of thing. After reflecting back on this,...
The Horrible Week
This week has not been a good week. It has been a very hard week. There was something that triggered me from my mom's death. Then it was my dad's birthday. My marriage was also not in a great spot. Walk through this with me as I talk about the emotions an what I did...
The First Two Weeks To Month After Your Loved One Dies
The first couple weeks to month after someone dies is a blur. It's so many emotions. You don't know if this is 'normal'. You feel like you are looking through a fog. You are exhausted. This episode I talk about the first weeks to month after the death of a loved one....
Highly Recommended
I learned so many help tips not only for myself but for others who are struggling with grief.
★★★★
Excellent
I was really impressed by the quality and content. Very practical and useful information.
★★★★★
Outstanding
I cannot recommend this podcast enough for those who have lost a loved one.
★★★★★